6.12.11

Diet

Now that I'm going to Panama for Christmas and New Years and I will be spending most of my time wearing hardly anything on a beautiful beach, either sun soaking or surfing. Both of the previous require a bad-ass body...one I have been trying not to think about. The time has come though and I must step into this with the right set of mind. I can do this! It's simple.
My plan? For the rest of this week I am not allowing any processed foods to enter this body, nor will I allow bad sugars or bad carbs. No take out, no baked goods, and NO greasy yummies. Friday I will start my 3-day no carb diet, which SUCKS but I have to do it. I've done it once before but I kind of messed up...hehe, oops. Once the 3 days are up I will continue on a low carb diet.
Throughout these two weeks I will be exercising for 1-2 hours a day (hopefully more), getting my fix of both cardio and muscle building (mainly abs and legs, I don't want big arms!)
I can already feel the fat burnin' off and can already see my dream bod!
Wish me luck, I will leave myself (and possibly you) with some much needed THINspiration. I'm short and it's more difficult for short people to lose the pounds quickly which is why these lovely ladies are my insp.

P.S. I will be posting updates on my weight loss mission as well as yummy and healthy recipes.


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